You may say WTF do you know about that, look at your skinny ass. Yup! I've had people say those exact words to me, and it FKN hurts. The...

As the end of the year approaches, I've had the opportunity to sit in gratitude for the lessons, abundance and the crazy in between....

We all have heard about the mOM shame, most of us have even experienced it at some point. It’s pure judgement, it sucks and it’s mean. It...

In January of this year I started the journey of healing my miscarriage, when I felt disempowered, dismissed and never allowed to grief....

Yup! You are reading correctly a 5 yr old gave me the finger Long story long… A few weeks back I was waiting to pick up my son from...

We become Mothers and we are thrown into the bucket of: You should know, Judgements, Shame, Guilt and so much doubt . When experiencing a...

This is my Max. This picture was taken 4 years ago he had an Asthma attack, pneumonia and was admitted to the Hospital. He suffers from...

At times ... as a Mother ... I feel like simply walking away... flowing with the wind and maybe never return. Why do you think that is?!...

So many say that you become a mother the moment you find out you are pregnant. The moment Baby arrives, just the thought of having a baby...

Did you know that Economic Stress is one of the Risk factors associated with Perinatal Mood and Anxiety Disorders (PMADs)? PMADs Risk...

My Journey began in November 2003 when my first son was 2 months old. I couldn't place why I was feeling more depressed by the minute...